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One lemon is enough to provide you the half of suggested consumption of Vitamin C per day.

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Organic Kosher
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The iron found in plants is different from the iron found in meat and fish. While the body quickly absorbs the iron from meat or fish, iron from plants is not absorbed much for being a non-heme iron. This may be the case, but the lemon contains citric acid and Vitamin C that benefits the body absorb the iron that it also provides. Our bodies need iron to avoid anemia. The lemon offers health benefits because it contains a sufficient amount of iron that can help us prevent anemia.


One lemon is enough to provide you the half of suggested consumption of Vitamin C per day. The fruit is rich in vitamin C, has a good amount of fiber and plant compounds like hesperidin and diosmin. With the help of these, a person’s risk of getting heart disease and stroke is lowered. It reduces the total blood cholesterol level, making this fruit a great must-have for your diet.


The carbohydrates found in lemon are mainly in the form of soluble fiber and sugar. This soluble fiber can help by slowing down the digestion of sugar and starch. These health benefits of Lemon help lower your sugar level and improve your digestion at the same time.

Kidney Stones

The citric acid of lemon benefits the body in preventing the crystallization of stones in the kidney. It does this by increasing the urine pH and volume.


1 lb, 5 lbs

Nutrition Facts

Organic Lemon juice powder
Nutrition Facts 100 grams
Amount Per Serving

Calories 190
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Potassium 900mg
Total Carbohydrate 60g
Dietary Fiber 0g
Sugars 20g Added 0 sugar
Protein 0g
Vitamin A 0 IU
Vitamin D 0 mcg
Calcium 52 mg
Iron 1 mg
Vitamin C 0 mg

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Organic Lemon juice powder


  • Cirmi, S., Ferlazzo, N., Lombardo, G. E., Maugeri, A., Calapai, G., Gangemi, S., & Navarra, M. (2016). Chemopreventive Agents and Inhibitors of Cancer Hallmarks: May Citrus Offer New Perspectives?. Nutrients, ( Lemon Health benefits ) 8(11), 698. doi: 10.3390/nu8110698     retrieved from     https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133085/

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